The Mini Twist

Service Description

The Twist is an in-suite therapeutic massage focused on rotational mobility, fascia release, and abdominal tension therapy. The Twist is designed for individuals who: - Sit long hours - Train intensely - Experience stiffness through the waist or midsection This treatment targets: - Obliques and QL release - Thoratic spine rotation - Assited stretching - Abdominal tension therapy with consent - Hip rotation mobility The Twist is ideal for - Fitness-focused individuals - Chronic lower back tightness - Limited spinal mobility - Waistline tension despite experience Results: - Improved range of motion - Reduced stiffness - Greater core integration